Yoga 2 w/ Monicka
Somatic meditation on breath and spine, including a combination of asana and movements for the side body and guided breathing practice to soften into the expansiveness of your lungs. (5/2/20)
Yoga 2 w/ Monicka (1 hr.): Somatic meditation on breath and spine, including a combination of asana and movements for the side body and guided breathing practice to soften into the expansiveness of your lungs. (5/2/20)
$18.00 / month
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