Yoga 2 w/ Monicka
Cultivate awareness and release tension for a broad, expanded upper torso and wingspan. Utilize some functional movement & yoga asana to build a light, supported variation of side plank. (5/11/20)
Tools for this class are a blanket, belt/strap/scarf, and blocks/books. (Short appearance by an uncouth 6-year-old searching for their train)
Yoga 2 w/ Monicka, 75 mins: Cultivate awareness and release tension for a broad, expanded upper torso and wingspan. Utilize some functional movement & yoga asana to build a light, supported variation of side plank. (5/11/20)
$18.00 / month
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