Yoga 2 w/ Zeyah, 1hr, Hip Tending and Balance Challenge (6.11.25)
Explore balancing on one foot coming in and out of tricky postures like eagle and warrior 3. Tend to the hips along the way.
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Bolster
Strap
Y2 Zeyah 6.11.25