Yoga 2 w/ Zeyah, 45min, A grounding, all around feel good class
A short, but well-rounded practice with lots of standing postures, lunges, and shoulder openers. (7.11.22)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
2 Blocks
Blanket
Y2 Zeyah 7.11.22