Yoga 2 w/ Zeyah, 75min. Backbends and Cycles
Your yoga practice can help restore balance in your daily rhythms and sacred cyclical nature. This class uses backends as a physical metaphor and invites you into harmony. (11.12.22)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Blanket
Strap
Y2 w/ Zeyah 11.12.22