Yoga 2 w/ Zeyah, 75min, hip and leg release
Release hip and leg tension while feeling into the broadness of your body. (4.16.22)
Blocks
Blanket
Awakening by Climbing Poetree
We gotta believe in a world
where there's room enough for everyone
to breathe
'cause reality is made of 7 billion thoughts
who made up their minds
of what's real and what's not.
So I stopped believing
in false idols of war, greed and hate.
It's not worth my faith.
And my mind's dedicated
to justice
and my soul's devoted to love
and love is God
and God is truth
and truth is you
and you are me
and I am everything
and everything is nothing
and nothing is the birthplace of creation
and transformation is possible
and you are proof.
And the most powerful tool
in the hands of the oppressor
is what's inside our heads.
And the most dangerous weapon
to combat the deception
lives inside our chest.
Hold a mirror to your heart.
What does it reflect?
What will be the message
of the legacy we've left?
We were born right now for a reason.
We can be whatever
we give ourselves the power to be
and right now we need
dream weavers,
bridge builders,
truth sayers,
light bearers,
food growers,
wound healers,
trailblazers,
life lovers,
peacemakers.
Give
what you most deeply desire
to give.
Every moment, you are choosing to live
or you are waiting.
Why would a flower hesitate to open?
Now is the only moment.
Raindrop, let go,
become the ocean.
Possibility is as wide
as the space we create
to hold it.
Y2 Zeyah 4.16.22