Yoga 2 w/ Zeyah, 75min, Hips, Twist, and Core
A slow moving strength based class that will leave you grounded and focused. (8.20.22)
These are the suggested props for this class. If you don't have these items you may still enjoy the class without them or with household alternatives.
Blocks
Strap
Blanket
Y2 Zeyah 8.20.22