Yoga 2: NEW! Improved sound: Shoulder stability and strength work for side plank pose
Minimal props, great new sound and a quick hour-long practice!
About this class:
Working with minimal props, we will strengthen and befriend the outer shoulders to prepare for an awesome version of side plank pose. Minimal props, great sound, and lots of fun for all levels!
Yoga 2: NEW! Improved sound: Shoulder stability and strength work for side plank pose
Loved the class, especially supine eagle that was fun! It's labeled shoulder stability for side plank pose and there was no sideplank pose, but lots of shou...
Read MoreLoved the class, especially supine eagle that was fun! It's labeled shoulder stability for side plank pose and there was no sideplank pose, but lots of shoulder stability work for sure.
Read LessI wish the instructor would have introduced herself - who is she? I enjoyed the sequence and pace of the class.
I wish the instructor would have introduced herself - who is she? I enjoyed the sequence and pace of the class.
Read Less$18.00 / month
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Single class