Yoga Foundations 1
Somatic meditation on the spine and fluid, juicy spinal movements with gentle, imagery-rich guidance. (4/29/20)
Yoga Foundations 1: Begin with a somatic meditation on the spine followed by lots of fluid, juicy spinal movements. Spacious and expansive, this class leaves room for you to explore your own movement impulses with gentle imagery-rich guidance. (4/29/20)
$18.00 / month
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