Yoga Foundations 1 w/ Ceci, 1 hr
Part 1 of a series focusing on foundations. Explore breath, gentle movement, and a strong base of support for a playful, well-balanced exploration of standing poses. (5/9/20)
Yoga Foundations 1 w/ Ceci, 1 hr: Part 1 of a series focusing on foundations. Explore breath, gentle movement, and a strong base of support for a playful, well-balanced exploration of standing poses. (5/9/20)
I wanted to focus on some fundamentals, and this was a great class. Good pace, clear, and friendly!
I wanted to focus on some fundamentals, and this was a great class. Good pace, clear, and friendly!
Read LessNice, relaxing class that reminded me about balance! Thanks, Ceci!
Nice, relaxing class that reminded me about balance! Thanks, Ceci!
Read Less$18.00 / month
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