Yoga Foundations 1 w/ Monicka, 1 hr. A great antidote to the winter gloomies, get into the shoulders & unwind tension patterns with imagery, somatic meditation & yoga to experience lightness in your heart center. (1/6/21)

Yoga Foundations 1 w/ Monicka, 1 hr. A great antidote to the winter gloomies, get into the shoulders & unwind tension patterns with imagery, somatic meditation & yoga to experience lightness in your heart center. (1/6/21)

Course curriculum

1. YF1 Monicka 1:6:21

About this course

$3.00
1 lesson
1 hour of video content