Yoga Foundations 1 w/ Monicka, 1 hr
: Soften and broaden the heart, shoulders, and upper back using imagery, yoga asana, and movement techniques to create an organic, soft bhujangasana/cobra pose. (5/27/20)
Yoga Foundations 1 w/ Monicka, 1 hr: Soften and broaden the heart, shoulders, and upper back using imagery, yoga asana, and movement techniques to create an organic, soft bhujangasna/cobra pose. (5/27/20)
This chest opening class was extremely grounding! Thank you!
This chest opening class was extremely grounding! Thank you!
Read LessBeautiful! very relaxing !
Beautiful! very relaxing !
Read Less$18.00 / month
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