The Bhakti Yoga Movement Center Online

All Classes, 75 Minute Classes, Morning Hatha Yoga, All Levels, Teacher: Tara Sonali Miller

Yoga 1: Morning Hatha w/ Tara, 1 hr. Cultivating Balance

Grounding, balancing and stability in this rise-and-shine morning practice centered around balance and tree pose. (7/29/21)

All Classes, 60 Minute Classes, Yoga 1/2 Classes, Teacher: Danielle Jones

Yoga 1/2 with Danielle Jones, 1 hr. Grounding, approachable movement

Inspired by the lessons of the Oak Trees: Focus on hips and legs to help you feel grounded and connected. (1/11/21)

All Classes, Yoga 2 Classes, Teacher: Zeyah Alicia Rogé

Yoga 2 w/ Zeyah, 1hr. Exploring a year's worth of season's in an hour

Travel from January to December and harness the energies of the seasons. Find the stillness of winter, the emergence of spring, the heat of summer, and the deep integration of fall. Enjoy a few rounds of sun salutations and half moons. (12/30/21)

All Classes, 90 Minute Classes, Yoga 2/3 Classes, Teacher: Linnea Solveig

Yoga 2/3 w/ Linnea, 90 mins. A huge shoulder and chest stretch and lots of spinal movements.

Open your shoulders and move your spine in all the directions, for when you feel like all you've been doing is hunching over the computer. A bit of icky-sticky strength, too. (7/11/21)

All Classes, 90 Minute Classes, Yoga 3/Asana Lab 3 Classes, Teacher: Lisa Mae Osborn

Yoga 3 w/ Lisa Mae, 90min. Dynamic Core and Handstand Play

All Classes, Yoga 2 Classes, Teacher: Ceci Orozco, 45 Minute Classes

Sun Salutations w/ Ceci, 45 mins. Wake up the side body

A "rise and shine" practice that cultivates an expansive side body. We will combine fluid movement with steady breathing and play with different variations of side plank. (7/8/20)