Courses
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Morning Hatha w/ Tara, 1 hr. A grounding class that builds towards Vrksasana (tree pose) through support of the earth, the midline, and intentional softening. (4/22/21)
Morning Hatha w/ Tara, 1 hr. A grounding class that builds towards Vrksasana (tree pose) through support of the earth, the midline, and intentional softening. (4/22/21)
$3
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Morning Hatha w/ Tara, 1 hr. A slow, low to the ground class with spacious chest-opening to facilitate presence and process grief. (4/15/21)
5.0 average rating (1 review)Morning Hatha w/ Tara, 1 hr. A slow, low to the ground class with spacious chest-opening to facilitate presence and process grief. (4/15/21)
$3
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Hatha w/ Tara, 1 hr. Explore the connections between pleasure and facing suffering through yoga asana... and your hamstrings! Expect a slow class, plus where to find yoga blocks! (4/1/21)
Hatha w/ Tara, 1 hr. Explore the connections between pleasure and facing suffering through yoga asana... and your hamstrings! Expect a slow class, plus where to find yoga blocks! (4/1/21)
$3
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Morning Hatha w/ Tara, 1 hr. A gentle but effective wake-up asana practice featuring grounding hip and heart work (and some light-hearted swearing) and meditative breathing guidance. (2/25/21)
$3
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Morning Hatha w/ Tara, 1 hr. Quiet, intentional, and meditative, this side and chest-opening practice lends you some space to un-constrict your breathing. (2/11/21)
5.0 average rating (1 review)$3
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Morning Hatha w/ Tara, 1 hr. Simple side-body and hip-opening asana combine to wake up your mind and ease you into your day. (1/28/21)
5.0 average rating (1 review)$3