Courses
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Yoga 2 w/ Zeyah, 75min, Strength and Presence: Slowing Down in Transition (11.8.25)
Take your time to open the space between shapes and in doing so bring presence, intentionality, and strength to your practice.
$5
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Yoga 2 w/ Linnea, 1hr, An Oil Change for Your Spine (10.24.25)
This class gets the spine and ribs moving every which way. We bend forward, backwards, side to side and twist a ton. A great class to shake off the grey weather and invigorate the body.
$5
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Yoga 2 w/ Brianna, 1hr, Steady and Grounded Transitions (10.23.25)
Finding grounding and steadiness through various transitions
$5
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Yoga 2 w/ Zeyah, 75min, Balance and Ground (10.18.25)
Bring your scattered energy down into a grounded and balanced place. Make your way to garudasana / eagle pose and a series of backbends in this flowing class. End with slow, restful restorative postures.
$5
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Yoga 2 w/ Tara, 75min, Channel Energy with Intention (9.29.25)
A full body warming practice to support intentional channeling of our energy. Big focus on the hips + balance challenge.
$5
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Yoga 2 w/ Tara, 75min, Nature Series: Fire Element (9.15.25)
5.0 average rating (1 review)A warming practice focused on core and shoulders, exploring the fire element through impermanence.
$5