Courses
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Yoga 2 w/ Zeyah, 75min, Bring Broad Enough to Hold it All (4.19.25)
Practice coming toward yourself with spaciousness and what that looks like once the movement picks up. You will reach, fill, broaden, and grapple in a strong yet steady class.
$5
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Yoga 2 w/ Linnea, 1hr, Shoulders and Hips (4.18.25)
This class is a slow start to a warming frolic through the chest, shoulders and outer hips. A little balancing, a little stretching and a lot of fun.
$5
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Yoga 2 w/ Linnea, 1hr, An Ode to Figure-4 (4.4.25)
This class is a quiet journey into the hips. We move slowly and with minimal verbal instruction (for Linnea at least) into many versions of figure 4 while visiting the feet and ankles along the way.
$5
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Yoga 2 w/ Linnea, 1hr, Front Body Big Stretch (3.21.25)
This class starts slow but builds to a steady flow focusing primarily on the front hips, quads and front shoulders. Great for a rainy day you want to shrug off some sluggish feelings.
$5
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Rise and Shine w/ Cary, 1hr, Good Morning Full Moon (3.15.25)
5.0 average rating (1 review)We explore the iterative body through the skin, the low back, the kidneys/kidney spaces. A slow, deliberate, and fluid wakey-wakey.
$5
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Yoga 2 w/ Linnea, 1hr, Hip Strength and Stability (3.14.25)
This class is a big party for the hips as well as the inner and outer legs. Great for when you want a little stretch, a little challenge and a lot warmth.
$5