Courses
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Yoga 2 w/ Kelly, 1hr, Visuddhi Chakra - A Flow to Honor your Voice (4.15.26)
Connect with the throat chakra in this neck and shoulders-focused asana.
$5
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Yoga 2 w/ Linnea, 1hr, Shed the winter.. Open your heart (4.10.26)
This is a big class for the front body, especially the chest and shoulders. Be prepared to slowly and steadily slough off some of this winters energetic sludge and spread your wings!
$5
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Yoga 2 w/ Brianna, 1hr, Staying Grounded through the Twists of Life (4.9.26)
In this class we explore various spinal movements, especially thoracic twists, while staying grounded and thoughtful to our experience.
$5
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Yoga 2 w/ Kelly, 1hr, Anahata Chakra Flow (4.8.26)
A heart-centered flow to open the chest and quadriceps, with a focus on compassion for your journey.
$5
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Yoga 2 w/ Kelly, 1hr, Manipura Cakra - A flow to honor your Light (4.1.26)
Connect with your solar plexus through this upper abdominal flow.
$5
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Yoga 2 w/ Zeyah, 75min, Taking the Leap While Staying Soft (3.7.26)
Explore different versions of split-stances while exploring what it means to tap into strength with minimal effort as possible. Release the over-gripping and find your sustainable expression.
$5