Courses
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Yoga 2 w/ Kelly, 1hr, Manipura Cakra - A flow to honor your Light (4.1.26)
Connect with your solar plexus through this upper abdominal flow.
$5
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Yoga 2 w/ Zeyah, 75min, Taking the Leap While Staying Soft (3.7.26)
Explore different versions of split-stances while exploring what it means to tap into strength with minimal effort as possible. Release the over-gripping and find your sustainable expression.
$5
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Yoga 2 w/ Linnea, 1hr, Slow, Long, Stretchy, Soft (3.6.26)
This is a very mellow class that tends to the low back, hips and chest. Playing with both forward folds and backbends, we cultivate deep connection, integration and strength into this hour of movement.
$5
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Yoga 2 w/ Brianna, 1hr, Holding a Soft Heart (2.26.26)
In this class we explore several varieties of chest openers all while bringing our attention to the softening we can hold in our heart space, even through strong expressions of backbends.
$5
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Yoga 2 w/ Kelly, 1hr, Tending to Your Garden (2.23.26)
Yoga Sutra 2.28: "Through sustained practice, impurities are removed and the light of wisdom shines". This garudasana + gomukhasana flow will hopefully help clear space for what matters, whether that's your practice or actual physical garden.
$5
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Yoga 2 w/ Tara, 75min, Hips Focused Practice for Working with Challenge (3.2.26)
Hips, shoulders, low back, and the art of letting go — all woven together in a practice centered on padma mudra. Move with the languid ease of a panther at rest as we explore the qualities and practices that support you through challenging times.
$5