Courses
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Yoga 2 w/ Linnea, 1hr, Hip Hurrah and Shoulder Shimmy (12.12.25)
This class really gets into the nooks and crannies of both the outer hips as well as the chest and shoulders. Very wiggly, breathy and flowy, this is an hour when you feel like you have some extra juice in you batteries but want to find balance.
$5
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Yoga 2 w/ Linnea, 1hr, Hips & Hams (12.1.25)
This class is a flowy, warming class that combines a bit of strengthening and a lot of stretching primarily to the hamstrings and the hips. Ended with a long luxurious savasana, so get your socks and eye pillows ready!
$5
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Yoga 2 w/ Linnea, 1hr, Stoking Your Internal Fires (11.28.25)
This class uses breath and repetition in movement to heat up the body and unstick stagnant energy. There's a fair amount of emphasis on stretching the inner hips and legs but the shoulders and chest are included too.
$5
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Yoga 2 w/ Zeyah, 75min, Strength and Presence: Slowing Down in Transition (11.8.25)
5.0 average rating (1 review)Take your time to open the space between shapes and in doing so bring presence, intentionality, and strength to your practice.
$5
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Yoga 2 w/ Linnea, 1hr, An Oil Change for Your Spine (10.24.25)
This class gets the spine and ribs moving every which way. We bend forward, backwards, side to side and twist a ton. A great class to shake off the grey weather and invigorate the body.
$5
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Yoga 2 w/ Brianna, 1hr, Steady and Grounded Transitions (10.23.25)
Finding grounding and steadiness through various transitions
$5