Courses
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Yoga 2 w/ Linnea, 1hr, Flowy Stretchy, Kinda Slowly (5.29.26)
This class really gets into the back and side body. Plenty of attention is given to the hamstrings but complimented by some shoulder and front of chest opening.
$5
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Yoga 2 w/ Zeyah, 75min, Being with Transitions (5.23.26)
A well rounded class to explore breath, shape, and the spaces between.
$5
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Yoga 2 w/ Kelly, 1hr, Visuddhi Chakra - A Flow to Honor your Voice (4.15.26)
Connect with the throat chakra in this neck and shoulders-focused asana.
$5
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Yoga 2 w/ Linnea, 1hr, Shed the winter.. Open your heart (4.10.26)
This is a big class for the front body, especially the chest and shoulders. Be prepared to slowly and steadily slough off some of this winters energetic sludge and spread your wings!
$5
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Yoga 2 w/ Brianna, 1hr, Staying Grounded through the Twists of Life (4.9.26)
In this class we explore various spinal movements, especially thoracic twists, while staying grounded and thoughtful to our experience.
$5
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Yoga 2 w/ Kelly, 1hr, Anahata Chakra Flow (4.8.26)
A heart-centered flow to open the chest and quadriceps, with a focus on compassion for your journey.
$5