Courses
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Yoga 2 w/ Linnea, 1hr, The Art of Balancing (and Falling Down) (8.29.25)
This is a very active class that is focused on balance therefor the feet have a starring role. The calves and the hips also are in the cast. Get ready to wobble about and playfully flop around.
$5
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Yoga 2 w/ Linnea, 1hr, Support for the Back (9.5.25)
Drop your consciousness out of your thought center down into you heart and your feet for a slow rhythmic sequence that encourages an opening in the chest and hips with a strong emphasis on pranayama.
$5
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Yoga 2 w/ Linnea, 1hr, Stretch and Roar Like a Lion! (8.1.25)
This class encourages lengthening of the front body, mobility of the ankles, strength of the core, and a hearty helping of playful standing balancing. By the end of class you'll feel like a sure-footed cat with a soft-strong belly and a long tail.
$5
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Yoga 2 w/ Zeyah, 75min, A Practice of Remembrance - Intuitive and Structured Yoga Movements (7.26.25)
This class leans into intuitive and structured yoga movements to come back in a practice of remembrance - come back to breath, the ground, sense of self, and relationship.
$5
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Yoga 2 w/ Linnea, 1hr, Balanced and Rooted (7.18.25)
Drop your consciousness out of your thought center down into you heart and your feet for a slow rhythmic sequence that encourages an opening in the chest and hips with a strong emphasis on pranayama.
$5
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Rise and Shine w/ Cary, 1hr, Sipping the Full Moon Tea (7.10.25)
A slow, moon-y wake-up: sip on the breath, fill your cup, release, shimmy, twist, and stand up at least a little; we'll move to the tune of our own breathing, explore the luxuriousness of shifting weight, and meeting what's met.
$5