Courses
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Prenatal Yoga w/Shana, 60 mins. This class focuses on movement and release of the shoulders, chest and upper back. (5/1/21)
Prenatal Yoga w/Shana, 60 mins. This class focuses on movement and release of the shoulders, chest and upper back. (5/1/21)
$3
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Prenatal Yoga w/ Shana, #15, 1 hr. Focus on strength and stability in legs, hips and pelvis. (3/6/21)
$3
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Prenatal Yoga with Shana Class #14, 50 mins. Focus on breathing, ease and grounding in this pelvis-focused class. (3/2/21)
$3
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Prenatal Yoga #13 w/ Shana, 45 mins. This class is focused on hip strengthening and mobility. (11/17/20)
4.5 average rating (2 reviews)$3
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Prenatal Yoga #12 w/ Shana, 1 hr. (11/14/20)
5.0 average rating (1 review)$3
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Prenatal Yoga Class #11 with Shana, 75 mins. (8/11/20)
$3