Courses
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Yoga 2/3 w/ Cary, 1hr, Curious and Curiouser (7.11.2025)
How we move determines our experience of the world and ourselves in it, let's get curious and curiouser
$5
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Rise and Shine w/ Cary, 1hr, Sipping the Full Moon Tea (7.10.25)
A slow, moon-y wake-up: sip on the breath, fill your cup, release, shimmy, twist, and stand up at least a little; we'll move to the tune of our own breathing, explore the luxuriousness of shifting weight, and meeting what's met.
$5
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Rise and Shine w/ Cary, 1hr, The Poppy Pod and the Bumblebee (6.21.25)
We'll tour the chest, lungs, and heart with a focus on garnering the support of what's beneath
$5
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Rise and Shine w/ Cary, 1hr, Your Local Iris (or Sundial) (5.3.25)
We'll develop our capacity to move from the softer parts of ourselves as we explore iterative shapes with increasing complexity.
$5
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Rise and Shine w/ Cary, 1hr, Good Morning Full Moon (3.15.25)
5.0 average rating (1 review)We explore the iterative body through the skin, the low back, the kidneys/kidney spaces. A slow, deliberate, and fluid wakey-wakey.
$5
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Yoga 2 w/ Cary, 1hr, It's All In The Air (6.6.24)
Gemini New Moon and just about everyone's there; we explore a slow, fluid, strengthening, and stabilizing practice of connecting reach and swirling around the midline.
$5