Courses
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Yoga 1/2 w/ Tara, 75min, The Ultimate Hip Rescue Practice (6.1.25)
Soften guarding and tightness in the hips - and around the heart. Together, we’ll create more openness for connection inside and out
$5
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Yoga 1/2 w/ Tara, 75min, Full Body Meditation on Ahimsa - Non-harming (5.25.25)
Soften rigidity by getting curious and inviting breath, movement, and stillness.
$5
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Yoga 1/2 w/ Tara, 75min, Full Body Practice Inspired by the Portland Thorns (3.30.25)
Tap into the collective energy of your whole body and the live group practice to energize and rest. Folks taking this class on demand can sense into support from the collective that took the class live, + any human and non-human beings in your space
$5
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Yoga 1/2 w/ Tara, 75min, A Twist-full Practice Inspired by Ursula K. Le Guin (2.16.25)
Build heat and create space through breath, slowing down, and exploring the edge's of possibility. Inspired by Ursula K. Le Guin's quote about finding/building new worlds (see below).
$5
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Yoga 1/2 w/ Tara, 75min, Seed Hope + Purpose, Melt Tension (2.9.25)
A full body practice with special focus on hip + neck/shoulder tending. We use our breath and bodies to water the seeds of hope + purpose. We hope you'll leave feeling relaxed and on purpose, with fuller breath.
$5
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Yoga 1/2 w/ Tara, 75min, Hips, Shoulders, a Practice of Devotion (1.26.25)
5.0 average rating (1 review)Inspired by a reflection from Yoga Teacher Training and the quote on the studio wall, this class explores the practice of devotion through yoga, using the qualities of steadiness and ease in the body. Build strength, ease tension, expand breath.
$5