Courses
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Yoga 1/2 w/ Tara, 75min, Full Body Practice Inspired by the Portland Thorns (3.30.25)
Tap into the collective energy of your whole body and the live group practice to energize and rest. Folks taking this class on demand can sense into support from the collective that took the class live, + any human and non-human beings in your space
$5
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Yoga 2 w/ Zeyah, 75min, Hello Back Body! (3.8.25)
In this class we explore variations of, what's commonly called, "pyramid pose", Parsvottanasana. Condition the back body with some massage, stretching, and strengthening to come into a deeply feeling and grounded place.
$5
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Yoga 2 w/ Zeyah, 75min, Grounding and Aligning Toward Warrior 3 (3.1.25)
This class tends to your hips, legs, and feet and prepares for taking flight in Warrior 3. Use a strap to give this typically hard pose breathing room.
$5
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Yoga 2 w/ Tara, 75min, Build Heat, Move Energy, Relax the Mind and Body (2.17.25)
A flowing class that helps move stuck energy through heat and breath. We explore the in between spaces inspired by Ursula K Le Guin’s quote. Note: the sound is a bit off for first few minutes but gets fixed
$5
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Yoga 1/2 w/ Tara, 75min, A Twist-full Practice Inspired by Ursula K. Le Guin (2.16.25)
Build heat and create space through breath, slowing down, and exploring the edge's of possibility. Inspired by Ursula K. Le Guin's quote about finding/building new worlds (see below).
$5
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Yoga 1/2 w/ Tara, 75min, Seed Hope + Purpose, Melt Tension (2.9.25)
A full body practice with special focus on hip + neck/shoulder tending. We use our breath and bodies to water the seeds of hope + purpose. We hope you'll leave feeling relaxed and on purpose, with fuller breath.
$5