Courses
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Yoga 2 w/ Zeyah, 75min, Root Chakra - Hip (and Shoulder) Tending (5.3.25)
Embrace the energetics of the root chakra - "I exist" - while conditioning the shoulders and hips. While this class is slow paced, it moves into deep and strong expressions with options to modify a long the way.
$5
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Yoga 2 w/ Zeyah, 75min, Shoulders, Spine, and Hips Tending (4.26.25)
Get into all the good spots with this twisty and hips stretching class. Featuring the classics plus some creative explorations to really get into the nitty gritty.
$5
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Yoga 2 w/ Tara, 75min, The Tree Within - Full Body Flow (4.21.25)
Warming full body practice with special focus on hips and shoulders - great preparation for getting out into the garden and upcoming summer/spring activities. In honor of Earth Day, we channel the tree within to connect with the earth and each other.
$5
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Yoga 2 w/ Zeyah, 75min, Bring Broad Enough to Hold it All (4.19.25)
Practice coming toward yourself with spaciousness and what that looks like once the movement picks up. You will reach, fill, broaden, and grapple in a strong yet steady class.
$5
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Yoga 1/2 w/ Tara, 75min, Full Body Practice Inspired by the Portland Thorns (3.30.25)
Tap into the collective energy of your whole body and the live group practice to energize and rest. Folks taking this class on demand can sense into support from the collective that took the class live, + any human and non-human beings in your space
$5
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Yoga 2 w/ Zeyah, 75min, Hello Back Body! (3.8.25)
In this class we explore variations of, what's commonly called, "pyramid pose", Parsvottanasana. Condition the back body with some massage, stretching, and strengthening to come into a deeply feeling and grounded place.
$5