Courses
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Yoga 1/2 w/ Tara, 75min, A Full Body Practice for Connection (10.12.25)
Side bending, hip mobility and strength, pranayama (yogic breathing), and the guiding yogic principle of Satya, truth, combine for a well-rounded class to support mind, body, and spirit.
$5
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Yoga 1/2 w/Tara, 75min, Heart Opening (10.5.25)
Your heart is a 360 degree muscle. Build strength to invite opening. Find steadiness, softening, warming up, and slowing down.
$5
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Yoga 2 w/ Tara, 75min, Channel Energy with Intention (9.29.25)
A full body warming practice to support intentional channeling of our energy. Big focus on the hips + balance challenge.
$5
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Yoga 1/2 w/Tara, 75min, How Can I Channel My Unique Energy Towards Creating a Better World? (9.28.25)
Lean into the stability that comes from owning your power and agency, in order to channel your energy intentionally. A full body, full heart practice.
$5
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Yoga 2 w/ Tara, 75min, Nature Series: Fire Element (9.15.25)
A warming practice focused on core and shoulders, exploring the fire element through impermanence.
$5
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Yoga 1/2 w/ Tara, 75min, Our Bodies as Nature Series: The Culmination (9.14.25)
Feeling our bodies as nature through all the elements. A full body practice based on Surya Namaskar or sun salutation.
$5