Courses
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Yoga 2 w/ Lisa Mae, 90 mins. Your heart is a muscle. Breathe and move in this radical opening space of self as we celebrate the prickly, tender faces of the heart in relationship to the body. Its chest and quad opening, breath-tending medicine. (9/4/21)
Yoga 2 w/ Lisa Mae, 90 mins. Your heart is a muscle. Breathe and move in this radical opening space of self as we celebrate the prickly, tender faces of the heart in relationship to the body. Its chest and quad opening, breath-tending medicine. (9/4/
$5
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Yoga 2 w/ Lisa Mae, 90 mins. Your intra/extra-cellular matrix, boundaries and the interconnectedness of the hip/pelvis as anchor for the sweet, spiraling beauty of the spine. So, some hip and spine work, standing balances and twists. (8/28/21)
Yoga 2 w/ Lisa Mae, 90 mins. Your intra/extra-cellular matrix, boundaries and the interconnectedness of the hip/pelvis as anchor for the sweet, spiraling beauty of the spine. So, some hip and spine work, standing balances and twists. (8/28/21)
$5
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Yoga 2 w/ Lisa Mae, 90 mins. A grounding, soothing practice...maybe it will help ease your climate anxiety? Help you engage in community care? Help you wrap yourself in cool, quiet breaths while you stay present with what is? (8/14/21)
Yoga 2 w/ Lisa Mae, 90 mins. A grounding, soothing practice...maybe it will help ease your climate anxiety? Help you engage in community care? Help you wrap yourself in cool, quiet breaths while you stay present with what is? (8/14/21)
$5
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Yoga 2 w/ Lisa Mae, 90 mins. Your expansive softness and its silky, supple supportiveness through the lens of your diaphragm, heart and lots of expansive poses/ Breathe to counter a world that wants you hard and rigid. (7/31/21)
Yoga 2 w/ Lisa Mae, 90 mins. Your expansive softness and its silky, supple supportiveness through the lens of your diaphragm, heart and lots of expansive poses/ Breathe to counter a world that wants you hard and rigid. (7/31/21)
$5
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Yoga 2 w/ Lisa Mae, 90 mins. Tidal pools, sea plants and crow funerals: a fluid exploration of spine, hips, arm balances in the context of interdependence and various familial structures. (7/10/21)
5.0 average rating (1 review)Yoga 2 w/ Lisa Mae, 90 mins. Tidal pools, sea plants and crow funerals: a fluid exploration of spine, hips, arm balances in the context of interdependence and various familial structures. (7/10/21)
$5
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Yoga 2 w/ Lisa Mae, 75 mins. Love, wisdom and action: move your spine into suppleness with a multi-faceted twisting practice leading to a long-lost arm balance. (6/19/21)
Yoga 2 w/ Lisa Mae, 75 mins. Love, wisdom and action: move your spine into suppleness with a multi-faceted twisting practice leading to a long-lost arm balance. (6/19/21)
$3