Courses
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Yoga 1/2 w/ Linnea, 75 mins: Get curious! Wrist strength, ankle strength, repetive movement with the breath, balancing and general "functional movement" play. (9/10/20)
5.0 average rating (1 review)$3
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Yoga 1/2 w/ Ceci, 75 mins: Explore a gentle and juicy hip opener at the wall and remember your body’s innate resiliency. Challenge your balance as we make our way to figure four chair pose. (9/2/20)
$3
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Yoga 1/2 with Linnea, 75 mins: A slow-moving, spacious class focusing on opening the front body and chest while centering in your breath and heart. (7/22/20)
$3
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Yoga 1/2 w/ Ceci, 1 hr: This class will bring a sense of fluidity and flow to the body, encouraging you to move like water. Perfect for hot weather! (7/12/20)
5.0 average rating (2 reviews)$3
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Yoga 1/2 with Linnea, 75 mins. A fairly slow, quiet class where we do some back body/hamstring strength, backbends and pretend we are bumblebees. (7/1/20)
5.0 average rating (1 review)$3
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Yoga 1/2: Healthy, all-over yoga and movement class for all levels. Move your blood, your energy and your body! (4/15/20)
5.0 average rating (1 review)$3