Courses
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Yoga 1/2 with Linnea, 75 mins. A fairly slow, quiet class where we do some back body/hamstring strength, backbends and pretend we are bumblebees. (7/1/20)
5.0 average rating (1 review)$3
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Yoga 1/2: Healthy, all-over yoga and movement class for all levels. Move your blood, your energy and your body! (4/15/20)
5.0 average rating (1 review)$3
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Yoga 1/2: Stretch and strengthen your feet and hips
5.0 average rating (1 review)$3
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Yoga 1/2: Make more fluid space in your back, sides and chest
5.0 average rating (2 reviews)$3
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Yoga 1/2: The Screen-Staring Relief Class, with a focus on feeling into the spinal column, we bring movement and range of motion back into our necks.
4.8 average rating (4 reviews)$3
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Yoga 1/2: NEW! Improved sound! Shoulder and neck work focusing on strengthening the outer armpits to prepare for side plank.
5.0 average rating (4 reviews)About this class:In this minimal props class, Linnea helps you get out of the neck and into the triceps, using some core strength and twisting to access deeper strength for side plank pose.
$3