Courses
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Restorative Yoga, Meditation and Pranayama w/ Danielle, 1 hr: A soothing, quiet, restful guided practice for your anxious mind (5/11/20)
$3
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Guided Meditation w/ Danielle, 30 mins: Danielle guides and grounds you through an Ayurvedic-style meditation practice to help you get out of your head and into your heart (5/7/20)
$3
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Restorative Yoga, Meditation and Pranayama w/ Danielle, 1 hr: Restorative and breathing practices for Spring (5/4/20)
$3
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Yoga Foundations 1: A gentle, quiet, Ayurvedic approach to yoga asana, breathing and meditation (4/27/20)
$3
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Guided Meditation: A guided somatic meditation (somatic meaning body-based) that invites you to soften from outer-body to inner space. (4/29/20)
Free
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Restorative Yoga, Meditation and Pranayama: Calm an anxious mind using Ayurvedic principles and techniques in this soft, calming hour (4/27/20)
$3