Courses
-
Yoga 2 w/ Kat, 75 mins. In this embodied balance challenge you'll move your body, stretch your legs and lengthen the sticky parts to find Uttitha Hasta Padangusthasana (7/9/20)
$3
-
Yoga 2 w/ Kat, 75 mins. This Hip-focused, grounding flow moves slowly through practicing presence with a full range of hip mobility and strength work. (7/3/20)
5.0 average rating (1 review)$3
-
Yoga 2: Open-Hearted Balance Play: Explore shoulder and thoracic mobility with ankle stability in an inquiry-based, balance-challenge class (4/16/20)
5.0 average rating (1 review)$3
-
Yoga 2: Shoulders, hips and core engagement
$3
-
Yoga 2: Sidebody Space and Hip Flow
$3