Courses
-
Yoga 3 w/ Lisa Mae, 90min. Dynamic Core and Handstand Play
5.0 average rating (1 review)$5
-
Yoga 2: Strong, mobile hips and a supple, liquid spine revolving around a stable center, toward the strong, supported arm balance Eka Pada Galavasana
$3
-
Yoga 2: " The Essentials Class Series" #2: Strong, resilient and stable legs for the journey featuring unique balancing poses
$3
-
Yoga 2/3: Strong, deep work to access side body length, shoulder opening and freedom in the pelvis. A very stretchy class!
5.0 average rating (1 review)$3
-
Yoga 2: "The Essentials Class Series" #1 featuring soft, somatic, guided breathing and all-levels, no-props, accessible movement practices for the whole body
5.0 average rating (1 review)$3
-
Yoga 2 w/ Lisa Mae: Unstick your neck, upper back and shoulders for more relaxed breathing toward Ustrasana (Camel pose)
4.8 average rating (4 reviews)$3