Courses
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Yoga 2 w/ Tara, 75min, Channel Energy with Intention (9.29.25)
A full body warming practice to support intentional channeling of our energy. Big focus on the hips + balance challenge.
$5
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Yoga 1/2 w/Tara, 75min, How Can I Channel My Unique Energy Towards Creating a Better World? (9.28.25)
Lean into the stability that comes from owning your power and agency, in order to channel your energy intentionally. A full body, full heart practice.
$5
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Yoga 2 w/ Tara, 75min, Nature Series: Fire Element (9.15.25)
5.0 average rating (1 review)A warming practice focused on core and shoulders, exploring the fire element through impermanence.
$5
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Yoga 1/2 w/ Tara, 75min, Our Bodies as Nature Series: The Culmination (9.14.25)
Feeling our bodies as nature through all the elements. A full body practice based on Surya Namaskar or sun salutation.
$5
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Yoga Nidra w/ Tara, 75 min, Deep Rest Yoga Nidra (9.8.25)
Gentle movement and stretching, a restorative backbend, and then yoga nidra with chanting of the mahamritunjaya mantra
$5
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Yoga 1/2 w/Tara, 75min, Our Bodies as Nature: Fire Element (9.7.25)
Explore the truth of impermanence through the fire element. Focus on hips and core!
$5