Courses
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Monthly Unlimited Access: Just $18/mo to access the full library
976 Courses$18/mo Unlimited Access to our library our 550+ real-life yoga classes
$18 / month
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Yoga 2 w/ Zeyah, 75min, Facing Your Fears - a Methodical Approach to Handstands (6.28.25)
Learn to break down something daunting into doable pieces. This handstand focused class is appropriate for all, despite ability to balance on hands. Lots of conditioning shoulders and hips along with step by step guidance to going upside down.
$5
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Yoga 1 w/ Zeyah, 1hr, Embodiment and Accessible Explorations of Warrior 3 (6.27.25)
Build the skills needed to practice Warrior 3 - a balance pose that requires flexibility, strength, and most importantly connection to yourself.
$5
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Rise and Shine w/ Cary, 1hr, The Poppy Pod and the Bumblebee (6.21.25)
We'll tour the chest, lungs, and heart with a focus on garnering the support of what's beneath
$5
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Yoga 1 w/ Zeyah, 1hr, Beginner-Friendly Sun Salutation Practice (6.20.25)
This hour is a beginner friendly class that flows through a cyclical series called sun salutations in honor of the crossover into the summer season. We also pepper in a focus on the hips and explore tree pose.
$5
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Yoga 2 w/ Tara, 75min, Feel Your Strength- Side Plank Workshop (6.16.25)
This class builds skills and strength towards vasistasana - side plank. The practice is a meditation on the question - where do I draw strength from? An exploration of the many facets and sides of strength, how to cultivate and use it.
$5