Courses
-
Yoga 2 w/ Tara, 75min, Nature Series: Fire Element (9.15.25)
A warming practice focused on core and shoulders, exploring the fire element through impermanence.
$5
-
Yoga 1/2 w/ Tara, 75min, Our Bodies as Nature Series: The Culmination (9.14.25)
Feeling our bodies as nature through all the elements. A full body practice based on Surya Namaskar or sun salutation.
$5
-
Yoga Nidra w/ Tara, 75 min, Deep Rest Yoga Nidra (9.8.25)
Gentle movement and stretching, a restorative backbend, and then yoga nidra with chanting of the mahamritunjaya mantra
$5
-
Yoga 1/2 w/Tara, 75min, Our Bodies as Nature: Fire Element (9.7.25)
Explore the truth of impermanence through the fire element. Focus on hips and core!
$5
-
Yoga 2 w/ Tara, 75min, Our Bodies as Nature: Earth (8.25.25)
Feel your body as earth. Special tending to the feet in a full body practice.
$5
-
Yoga 1 w/ Zeyah, 1hr, A Mix of Strength and Relaxation (10.6.25)
Move your energy intentionally to find adaptability between strength and relaxation. This low-to-the-ground class touches on every part of your body leaving you feeling well rounded and settled.
$5