Courses
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Yoga 2 w/ Maneena, 1 hr. This class assists with orienting to the ground while engaging and releasing, features warrior poses and pigeon. (2/1/21)
$3
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Yoga 2/3 w/ Linnea, 90 mins. This fluid and satisfying class is all about moving around in all the directions, just like yourself. Lots of imagery and room to move intuitively and get the kinks out. (1/31/21)
5.0 average rating (1 review)$3
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Yoga 2 w/ Lisa Mae, 90 mins. #2 in the "pulled hamstring" series, explore shoulder, twisting and hip shapes that won't harass your hamstrings. Plus, 10-min pep talk & Gita teaching to help source your inner light. (1/30/21)
$3
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Yoga 2 w/ Monicka, 75 mins. Accessible variations of Urdhva Mukha Svanasana/Upward Facing Dog through a thoughtful progression of skill-building, shape repetition, and exploratory movements. (1/30/21)
$3
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Morning Hatha w/ Tara, 1 hr. Simple side-body and hip-opening asana combine to wake up your mind and ease you into your day. (1/28/21)
5.0 average rating (1 review)$3
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Yoga 1/2 with Danielle Jones, 1 hr. Grounding, approachable movement
5.0 average rating (1 review)Inspired by the lessons of the Oak Trees: Focus on hips and legs to help you feel grounded and connected. (1/11/21)
$5