Courses
-
Restorative Yoga, Pranayama and Meditation with Danielle, 1 hr: Connect to your grounded body through this breathing-centered, restorative practice. (5/18/20)
$3
-
Restorative Yoga, Meditation and Pranayama w/ Danielle, 1 hr: A soothing, quiet, restful guided practice for your anxious mind (5/11/20)
$3
-
Guided Meditation w/ Danielle, 30 mins: Danielle guides and grounds you through an Ayurvedic-style meditation practice to help you get out of your head and into your heart (5/7/20)
$3
-
Restorative Yoga, Meditation and Pranayama w/ Danielle, 1 hr: Restorative and breathing practices for Spring (5/4/20)
$3
-
Guided Meditation: A guided somatic meditation (somatic meaning body-based) that invites you to soften from outer-body to inner space. (4/29/20)
Free
-
Restorative Yoga, Meditation and Pranayama: Calm an anxious mind using Ayurvedic principles and techniques in this soft, calming hour (4/27/20)
$3