Courses
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Yoga 1/2 w/ Tara, 1 hr. A Chandra Namaskar (moon salutation) variation in honor of the dark moon. Expect lots of side body and hamstring focus. (4/11/21)
Yoga 1/2 w/ Tara, 1 hr. A Chandra Namaskar (moon salutation) variation in honor of the dark moon. Expect lots of side body and hamstring focus. (4/11/21)
$3
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Yoga 1/2 w/ Linnea, 75 mins. This class is a slow, mostly close to the ground journey with a lot of front body and chest opening with some shoulder and neck stretching. (4/8/21)
Yoga 1/2 w/ Linnea, 75 mins. This class is a slow, mostly close to the ground journey with a lot of front body and chest opening with some shoulder and neck stretching. (4/8/21)
$3
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Yoga 1/2 w/ Tara, 1 hr. Explore equinox energy through this steady, grounding class with movement for hip and core strengthening, chest opening and focused breathwork. (3/28/21)
Yoga 1/2 w/ Tara, 75 mins. Explore equinox energy through this steady, grounding class with movement for hip and core strengthening, chest opening and focused breathwork. (3/28/21)
$3
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Yoga 1/2 w/ Linnea, 75 mins. Here's a pretty stretchy class focused on your outer hips, hip flexors and hamstrings, all in the name of relieving low back pain and sitting too much. (3/17/21)
5.0 average rating (2 reviews)$3
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Yoga 1/2 with Danielle J, 1 hr. Explore the balance of opposites in this class as you build skills to prep for Nataranjasana, Dancer Pose. (3/8/21)
$3
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Yoga 1/2 w/ Tara, 1 hr. A soft, spacious opening practice for the whole pelvis and hip region, focusing on lateral movements and grounding in standing poses. (2/28/21)
5.0 average rating (1 review)$3