Courses
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Yoga 2: Opening front body and feel-good movement relief from sitting
5.0 average rating (2 reviews)$3
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Yoga 2: Shoulders, hips and core engagement
$3
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Yoga 2: Unwinding, sensing and releasing patterns of tension toward spinal mobility
5.0 average rating (2 reviews)$3
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Yoga 2: Grounding in Unsteady Times
5.0 average rating (1 review)$3
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Yoga 2: Sidebody Space and Hip Flow
$3
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Yoga 2: Strong, light and playful! Get the tools to play in handstand through shoulder strength/mobility and core work
About this class:Using light-hearted, playful imagery and solid strengthening techniques for shoulders and core, Britt sneaks up on you with some super-fun handstand play. No props needed at all for this adventure. Enjoy!
$3