Courses
-
Yoga 2 w/ Maneena. 1 hr: This class encourages down regulation through grounding and strength building and core work. (9/8/20)
5.0 average rating (4 reviews)$3
-
Yoga 2 w/ Kat, 1 hr. This core-enabled, hip-focused, heart-opening practice draws you towards bound dhanurasana (bow pose) with strength and grace. (9/4/20)
5.0 average rating (1 review)$3
-
Yoga 2 w/ Kat, 75 mins. Practice your progressions towards Salamba Sarvangasana/Shoulderstand Pose with a focus on your spine and shoulders. (8/13/20)
5.0 average rating (1 review)$3
-
Yoga 2 w/ Kat, 90 mins: Fly up into Bakasana / Crane Pose in this arm balance play class with plenty of shoulder and wrist prep (8/8/20)
$3
-
Yoga 2 w/ Britt, 1 hr: Core stabilit and backbending using fun, creative movements! Explore some unconventional core support and think outside of the box. (8/7/20)
5.0 average rating (2 reviews)$3
-
Yoga 2 w/ Kat, 1 hr: Twists and attunement in a soft, centered flow towards Revolved Side Angle Pose w/ a chair! (8/6/20)
5.0 average rating (1 review)$3