Courses
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Yoga 2 w/ Lisa Mae, 90 mins: A spacious, uncomplicated, feel-better flow(ish) class to give you space to move from culturally-conditioned over-thinking toward feeling. (6/6/20)
5.0 average rating (3 reviews)$3
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Yoga 2 w/ Monicka, 75 mins: Broaden your upper chest and back with a guided meditation and breathing, to locate and amplify the presence and support of the physical heart. Expand the upper body without accumulating tension. (6/6/20)
$3
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Yoga 2 w/ Lisa Mae, 90 mins: Developing resiliency and the capacity of the breath to hold the ache of the collective. Strong legs, flexible spines and soft hearts toward a bound version of half moon pose. (5/30/20)
5.0 average rating (4 reviews)$3
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Yoga 2 w/ Maneena, 1 hr: Grounding class with mindful twisting, working with holding the unknowns. (5/25/20)
5.0 average rating (3 reviews)$3
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Yoga 2 w/ Lisa Mae, 90 mins: The Farewell Class, full of heart-centered chest opening and ugly-crying as we celebrate and grieve the end of our physical location together. (5/16/20)
5.0 average rating (5 reviews)$3
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Yoga 2 w/ Maneena, 1 hr: Stabilze yourself in the midst of challenge and uncertainty with grounding, meditative movement and breathing. (5/11/20)
5.0 average rating (2 reviews)$3