Courses
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Yoga 2 w/ Zeyah, 1hr, Hip Opening Goodness (6.4.25)
An hour of stretching out and dusting off. Lengthen through all sides with detailed focus on the hips.
$5
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Yoga 2 w/ Zeyah, 75min, Broaden: Open Hips / Spacious Mind (5.31.25)
5.0 average rating (1 review)We are wired to fixate, become anxious, and get small. Yoga helps us unfold, open up, and become receptive again. This practice works the body, mind and spirit for a deep broadening through hip openers and breath.
$5
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Yoga 2 w/ Linnea, 1hr, Deep Roots, Wide Hips (5.30.25)
This class is a slow but strong hour of hip opening and back body strengthening. We Figure 4 in all directions while growing our roots deep into the earth.
$5
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Yoga 1 w/ Zeyah, 1hr, Gentle Side-body Opening to Feel into your Broadness (5.30.25)
Open the hips, waist, side-ribs, and shoulders with this gentle slow moving class. Feel into your depth and width and learn to broaden when everything in life makes you want to shrink.
$5
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Yoga 1/2 w/ Tara, 75min, Full Body Meditation on Ahimsa - Non-harming (5.25.25)
Soften rigidity by getting curious and inviting breath, movement, and stillness.
$5
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Yoga 2 w/ Zeyah, 75min, Self-compassion and Triangle Pose / Trikonasana (5.24.25)
Tap into your heart space - front back and sides - while turning toward yourself with compassion. Explore big outstretched shapes like Triangle Pose and tend to the hips, spine, and shoulders along the way.
$5