The Bhakti Yoga Movement Center Online

Yoga 2 w/ Zeyah, 75min, Strong core work for deeper explorations

Draw on your physical strength, flexibility, and coordination as a way to play with and your experience of breath and awareness. (2.20.22)

Restore + Release w/ Tara, 75min. Full body release

Yoga 2 w/ Zeyah, 75min. Connect to your center

This class gives you lots of opportunities - both in subtle ways and more intense ways - to feel into your center via the musculature of the deep core. (2.12.22)

Yoga 2 w/ Monicka, 75min. Accessing Deeper Twists

In this class we will call on somatic movement and yoga asana practices to mobilize the body in a balanced way, which will ultimately provide greater access to some of the more continuing twist variations. (2.12.22)

Yoga 2 w/ Zeyah, 75min. Free up the pedestal of your senses

This class uses flowing movement to unwind tension from the ribs, spine, and neck. With this new found freedom, rest your sense organs and turn your awareness inward for meditation. (2.5.22)

Restore & Release w/ Sahar, 75min. Open heart release

Slow and gentle practice focusing on opening the shoulders and heart in longer restorative holds. Slow down and melt in. (2.9.22)