Courses
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Yin with Sahar, 75 mins. Nourish yourself in all ways in this quiet, relaxing yin practice. (1/13/21)
5.0 average rating (1 review)$3
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Yin with Sahar, 75 mins. Year-end contemplative yin practice to give you space to find your way into the new year. (12/30/20)
$3
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Yoga 2 w/ Monicka, 75 mins. Move deeply into the hips and lateral legs with strengthening and stretching movements, mobilizing the upper back and softening the lateral neck and shoulders for a satisfying reclined twist. (12/19.20)
5.0 average rating (2 reviews)$3
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Yin w/ Sahar, 75 mins. This yin practice settles you into your hips and legs with long, yummy held stretches. (12/16/20)
$3
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Yoga 2 w/ Lisa Mae, 75 mins. Connect with your inner aliveness in this class, filled with upper back and hip space-makers and lots of good, honest leg stretching. (12/12/20)
5.0 average rating (1 review)$3
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Yoga 1/2 w/ Linnea, 75 mins. Jane Fonda Day! A ton of inner thigh, quad and outer hip strength plus the feet, calves and ankles, all in the name of knee support. Largely a hands free class, good for folks w/ wrist or arm injuries. (12/9/20)
5.0 average rating (2 reviews)$3