Courses
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Yoga 2 w/ Lisa Mae, 90min. Full-body Tending
A whole body and heart class, where we touch into each of the major joints and body spaces. Loosen up any rust and invite yourself back into deeper embodiment in this fun and potent practice.
$5
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Yoga 2 w/ Lisa Mae, 90 mins. Here's an autumn/vata seasonal transition soothing class utilizing rhythmic, challenging movements focused on your hips while directing breathing to nourish and hydrate the crispy edges of the inner bodymind. (10/9/21)
5.0 average rating (2 reviews)Yoga 2 w/ Lisa Mae, 90 mins. Here's an autumn/vata seasonal transition soothing class utilizing rhythmic, challenging movements focused on your hips while directing breathing to nourish and hydrate the crispy edges of the inner bodymind. (10/9/21)
$5
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Yoga 2 w/ Lisa Mae, 90 mins. The Libra Season class, a practice of balance and essentials that might help with indecision, imbalance and scattered complexity? Hips, shoulders, front, back, top, bottom and all the things. (9/25/21)
5.0 average rating (2 reviews)Yoga 2 w/ Lisa Mae, 90 mins. The Libra Season class, a practice of balance and essentials that might help with indecision, imbalance and scattered complexity? Hips, shoulders, front, back, top, bottom and all the things. (9/25/21)
$5
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Yoga 2 w/ Lisa Mae, 90 mins. Your heart is a muscle. Breathe and move in this radical opening space of self as we celebrate the prickly, tender faces of the heart in relationship to the body. Its chest and quad opening, breath-tending medicine. (9/4/21)
Yoga 2 w/ Lisa Mae, 90 mins. Your heart is a muscle. Breathe and move in this radical opening space of self as we celebrate the prickly, tender faces of the heart in relationship to the body. Its chest and quad opening, breath-tending medicine. (9/4/
$5
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Yoga 2 w/ Lisa Mae, 90 mins. Your intra/extra-cellular matrix, boundaries and the interconnectedness of the hip/pelvis as anchor for the sweet, spiraling beauty of the spine. So, some hip and spine work, standing balances and twists. (8/28/21)
Yoga 2 w/ Lisa Mae, 90 mins. Your intra/extra-cellular matrix, boundaries and the interconnectedness of the hip/pelvis as anchor for the sweet, spiraling beauty of the spine. So, some hip and spine work, standing balances and twists. (8/28/21)
$5
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Yoga 2 w/ Linnea, 90 mins. Here's a pretty mellow, slow-moving class that focuses on shoulder and neck health and mobility. You'll feel light and spacious and free! (8/22/21)
5.0 average rating (1 review)Yoga 2 w/ Linnea, 90 mins. Here's a pretty mellow, slow-moving class that focuses on shoulder and neck health and mobility. You'll feel light and spacious and free! (8/22/21)
$5