Courses
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Restorative Yoga, Meditation and Pranayama w/ Danielle, 1 hr: A soothing, quiet, restful guided practice for your anxious mind (5/11/20)
$3
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Restorative Yoga, Meditation and Pranayama w/ Danielle, 1 hr: Restorative and breathing practices for Spring (5/4/20)
$3
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Restorative Yoga, Meditation and Pranayama: Calm an anxious mind using Ayurvedic principles and techniques in this soft, calming hour (4/27/20)
$3
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Harmony Level 2: A hybrid movement/restorative class featuring deliciously slow unwinding of the neck and shoulders with themes of oceans, rising moons, and warm beaches. (4/23/20)
5.0 average rating (5 reviews)$3
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Harmony Class: Half Restorative yoga, half simple movement, this is a deep-dive internal check-in practice for all levels using restorative props (4/19/20)
0.0 average rating (1 review)$3
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Harmony Level 2: Explore the boundaries and expressions of your heart by opening and strengthening your chest and upper back.
$3