Courses
-
Yoga 1/2 with Linnea, 75 mins. A fairly slow, quiet class where we do some back body/hamstring strength, backbends and pretend we are bumblebees. (7/1/20)
5.0 average rating (1 review)$3
-
Yoga 2/3 w/ Linnea, 90 mins: Work on shoulder and tricep strength and stretch, with twists that lead to revolved triangle and even a revolved half moon. (5/24/20)
5.0 average rating (1 review)$3
-
Yoga 2/3 w/ Linnea: Strong supple hips and shoulders toward pigeon and half moon, with shoulder mobility and back bending. Also mermaid Jane Fonda. (5/4/20)
5.0 average rating (2 reviews)$3
-
Yoga 2: Front body and chest opening/stretching/strength and some yummy outer hip stretching. Classic combo for all over goodness! (4/15/20)
5.0 average rating (5 reviews)$3
-
Yoga 1/2: Healthy, all-over yoga and movement class for all levels. Move your blood, your energy and your body! (4/15/20)
5.0 average rating (1 review)$3
-
Yoga 2/3: A whole-body melange to get the blood moving and the stiff bits sliding, including come core work and hip stability play.
5.0 average rating (2 reviews)$3