Courses
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Yoga 1/2 w/ Tara, 1hr, Here’s a class for rebalancing energy in the body and soothing a busy mind. (11/9/21)
Yoga 1/2 w/ Tara, 1 hr, Here’s a class for rebalancing energy in the body and soothing a busy mind. (11/9/21)
$5
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10-Class Library Sampler
10 CoursesThis curated group of classes introduces you to many of the teachers and various kinds of practices that are available in our Pre-Recorded Class Library. By purchasing this bundle you get 10% the normal cost of these classes. Access for 40 days.
$40
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Yoga 1/2 w/ Tara, 1 hr. well-rounded, Fall transition class to help you find your center even as you open through chest and hips, and twists. Explore the concept of sankalpa, or purpose, amidst seasonal, societal and personal shifts. (10/12/21)
5.0 average rating (1 review)Yoga 1/2 w/ Tara, 1 hr. well-rounded, Fall transition class to help you find your center even as you open through chest and hips, and twists. Explore the concept of sankalpa, or purpose, amidst seasonal, societal and personal shifts. (10/12/21)
$5
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Morning Hatha w/ Tara, 1 hr. Build slowly and steadily towards variations of adho mukha svanasana (downward dog pose). Lots of scapula exploration, shoulder strengthening, neck softening, and hamstring opening. (8/26/21)
5.0 average rating (1 review)Morning Hatha w/ Tara, 75 mins. Build slowly and steadily towards variations of adho mukha svanasana (downward dog pose). Lots of scapula exploration, shoulder strengthening, neck softening, and hamstring opening. (8/26/21)
$5
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Yoga Foundations 1 w/ Tara, 1 hr. A soft class for gentle, at-your-own-pace-and-depth, full body opening; neck, chest, shoulders and psoas, with an orientation to feeling good. (8/13/21)
Yoga Foundations 1 w/ Tara, 1 hr. A soft class for gentle, at-your-own-pace-and-depth, full body opening; neck, chest, shoulders and psoas, with an orientation to feeling good. (8/13/21)
$5
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Yoga 1: Morning Hatha w/ Tara, 1 hr. Cultivating Balance
5.0 average rating (1 review)Grounding, balancing and stability in this rise-and-shine morning practice centered around balance and tree pose. (7/29/21)
$5