Courses
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Yoga 2/3 w/ Zeyah (75 mins): Cultivate a more nuanced relationship to your shoulder blades and experience greater shoulder and core stabilization. (4/29/20)
5.0 average rating (1 review)$3
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Yoga 2/3 w/ Linnea: Strong supple hips and shoulders toward pigeon and half moon, with shoulder mobility and back bending. Also mermaid Jane Fonda. (5/4/20)
5.0 average rating (2 reviews)$3
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Yoga 2/3: Shift perspective, refresh the senses, get upside down! In this class we explore the key components of a fun, strong handstand practice. (4/26/20)
5.0 average rating (2 reviews)$3
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Yoga 2/3: Shoulder conditioning, working toward dolphin and the option of forearm stand (4/21/20)
$3
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Yoga 2/3: Flow class to cultivate a deeper connection with your breath and explore hip openers through fun, creative transitions.
5.0 average rating (1 review)$3
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Yoga 2/3: A whole-body melange to get the blood moving and the stiff bits sliding, including come core work and hip stability play.
5.0 average rating (2 reviews)$3