The Bhakti Yoga Movement Center Online

Yoga 2/3 w/ Linnea, 90 mins. A fun, loosey goosey, free movement kinda class. We "slosh" and wiggle and use gravity to swing, with twisting and prep work for different versions of revolved padangusthasana. (4/18/21)

Yoga 2/3 w/ Linnea, 90 mins. A fun, loosey goosey, free movement kinda class. We "slosh" and wiggle and use gravity to swing, with twisting and prep work for different versions of revolved padangusthasana. (4/18/21)

Yoga 2/3 w/ Linnea, 90 mins. A spicy, stretchy Urdhva Dhanurasana prep class! Get some shoulder mobility, front body strength and length, and back of the arm arm strengthening. Press up to wheel pose! (4/11/21)

Yoga 2/3 w/ Linnea, 90 mins. A spicy, stretchy Urdhva Dhanurasana prep class! Get some shoulder mobility, front body strength and length, and back of the arm arm strengthening. Press up to wheel pose! (4/11/21)

Yoga 2/3 w/ Linnea, 90 mins. Today's class was focused on mobility of the spine: twisting, cat-cowing in multiple ways and a bit of backbending. Also, core strength: front, side, and back body! (4/4/21)

Yoga 2/3 w/ Linnea, 90 mins. Today's class was focused on mobility of the spine: twisting, cat-cowing in multiple ways and a bit of backbending. Also, core strength: front, side, and back body! (4/4/21)

Yoga 2/3 with Linnea, 90 mins. This class features a ton of opening for the front of the chest and a fair amount of twisting for a brighter, more spacious breathing body. (3/28/21)

Yoga 2/3 with Linnea, 90 mins. This class features a ton of opening for the front of the chest and a fair amount of twisting for a brighter, more spacious breathing body. (3/28/21)

Yoga 2/3 w/ Linnea, 90 mins. A neck/shoulders class, with stretching/strengthening in the chest, shoulders & neck. A good class to prep you to hug people/trees. (3/21/21)

Yoga 2/3 w/ Linnea, 90 mins. A slow but steady build up toward lots of different versions of Warrior III, using a lot of imagery around the central channel and a sense of inner body for support and length. (2/21/21)