Courses
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Yoga 2 w/ Lisa Mae, 90 mins. Use all your senses to find the balance between effort and ease, while you stretch quads and chest and release the psoas. (3/27/21)
5.0 average rating (1 review)Yoga 2 w/ Lisa Mae, 90 mins. Use all your senses to find the balance between effort and ease, while you stretch quads and chest and release the psoas. (3/27/21)
$3
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Yoga 2 w/ Kat, 75 mins. Thoughtful spinal articulation and varied twisting to feel the inner landscape and explore your edges in parivrtta parsvakonasana/revolved side angle. 3/25/21)
Yoga 2 w/ Kat, 75 mins. Thoughtful spinal articulation and varied twisting to feel the inner landscape and explore your edges in parivrtta parsvakonasana/revolved side angle. (3/25/21)
$3
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Yoga 2 w/ Maneena, 1 hr. A sweet class for Spring and twisting from a grounded place, featuring warrior poses and somatic awareness. (3/22/21)
Yoga 2 w/ Maneena, 1 hr. A sweet class for Spring and twisting from a grounded place, featuring warrior poses and somatic awareness. (3/22/21)
$3
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Yoga 2 w/ Kat, 75 mins. Thoughtful, prop-supported back bending to move you towards a conscience-filled ustrasana/camel pose and urdhva mukha svanasana/upward facing dog. (3/18/21)
5.0 average rating (1 review)Yoga 2 w/ Kat, 75 mins. Thoughtful, prop-supported back bending to move you towards a conscience-filled ustrasana/camel pose and urdhva mukha svanasana/upward facing dog. (3/18/21)
$3
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Yoga 2 w/ Lisa Mae, 90 mins. Play with the balance of stiffness and resilience in this stretchy, strong inner thighs and shoulders-focused practice based around the liver channel. (3/20/21)
$3
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Yoga 2 w/ Maneena, 1 hr. This class focuses on mindfulness of the body while moving at a slow and steady pace. (3/1/21)
$3