Courses
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Yoga 1 w/ Tara, 75min, Cultivate Embodied Awareness (3.31.24)
A nourishing practice to cultivate embodied choice and sustainable backbends. Spine, hips, and shoulders!
$5
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Yoga 2 w/ Zeyah, 75min, A Practice to Make Your Back Go, "Ahhhhh!" (3.30.24)
Give your spine some TLC with this back-loving practice. Strengthen, mobilize, and revitalize.
$5
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Yoga 2 w/ Zeyah, 75min, Lessons from Spring: Conviction without Hardening (3.23.24)
Isn't it amazing how such delicate spring buds push through heavy, tough, soil? In this class we find pathways toward fierce expressions and elements of tree pose, Vrksasana, to explore our strength and precision with softness and receptivity.
$5
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Restore and Release w/ Tara, 75min, Nourish and Restore (3.18.24)
Inspired by the spring equinox, this practice supports to connect you with the breath, restore the natural rhythm of your vital life energy, and connect with that which connects us all to one another.
$5
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Yoga 2 w/ Zeyah, 75min, Journey to Half Moon (3.9.24)
5.0 average rating (1 review)Reflect on Asteya, the yogic principle of non-stealing, and consider the impact of robbing oneself of the opportunity to be in-process. This class focuses on the journey rather than the destination with Half Moon as the lighthouse.
$5
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Yoga 2 w/ Tara, 75min, Happy Hips (2.19.24)
Cultivate steadiness and ease, stability and spaciousness - sthira sukham asanam - in this relaxing yet challenging class.
$5