Courses
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Yoga 2 w/ Zeyah, 75min, Facing Your Fears - a Methodical Approach to Handstands (6.28.25)
Learn to break down something daunting into doable pieces. This handstand focused class is appropriate for all, despite ability to balance on hands. Lots of conditioning shoulders and hips along with step by step guidance to going upside down.
$5
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Yoga 2 w/ Tara, 75min, Feel Your Strength- Side Plank Workshop (6.16.25)
This class builds skills and strength towards vasistasana - side plank. The practice is a meditation on the question - where do I draw strength from? An exploration of the many facets and sides of strength, how to cultivate and use it.
$5
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Yoga 2 w/ Tara, 75min, Hip Rescue Part 2! (6.2.25)
Loosen self protection around the hips to soften self protection of the heart to create spaciousness and free your energy
$5
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Yoga 1/2 w/ Tara, 75min, The Ultimate Hip Rescue Practice (6.1.25)
Soften guarding and tightness in the hips - and around the heart. Together, we’ll create more openness for connection inside and out
$5
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Yoga 2 w/ Zeyah, 75min, Broaden: Open Hips / Spacious Mind (5.31.25)
5.0 average rating (1 review)We are wired to fixate, become anxious, and get small. Yoga helps us unfold, open up, and become receptive again. This practice works the body, mind and spirit for a deep broadening through hip openers and breath.
$5
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Yoga 1/2 w/ Tara, 75min, Full Body Meditation on Ahimsa - Non-harming (5.25.25)
Soften rigidity by getting curious and inviting breath, movement, and stillness.
$5