Courses
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Yoga 1/2 w/ Tara, 75min, Our Bodies as Nature Series: The Culmination (9.14.25)
Feeling our bodies as nature through all the elements. A full body practice based on Surya Namaskar or sun salutation.
$5
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Yoga 1/2 w/Tara, 75min, Our Bodies as Nature: Fire Element (9.7.25)
Explore the truth of impermanence through the fire element. Focus on hips and core!
$5
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Yoga 1/2 w/ Tara, 75min, Our Bodies as Nature: Water (8.31.25)
Our bodies are 70% water, just like the earth. In this practice, we move as water and notice what happens.
$5
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Yoga 1/2 w/ Tara, 75min, The Ultimate Hip Rescue Practice (6.1.25)
Soften guarding and tightness in the hips - and around the heart. Together, we’ll create more openness for connection inside and out
$5
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Yoga 1/2 w/ Tara, 75min, Full Body Meditation on Ahimsa - Non-harming (5.25.25)
Soften rigidity by getting curious and inviting breath, movement, and stillness.
$5
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Yoga 1/2 w/ Tara, 75min, Full Body Practice Inspired by the Portland Thorns (3.30.25)
Tap into the collective energy of your whole body and the live group practice to energize and rest. Folks taking this class on demand can sense into support from the collective that took the class live, + any human and non-human beings in your space
$5