Courses
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Functional Strength w/ Kat, 1 hr. Here's a great class for anyone who walks or hikes! Explore hip stability/mobility with core and upper-body engagement. (10/22/21)
Functional Strength w/ Kat, 1 hr. Here's a great class for anyone who walks or hikes! Explore hip stability/mobility with core and upper-body engagement. (10/22/21)
$5
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Yoga 1/2 w/ Sahar, 1 hr. A rainy day hip-opening and hip-deepening morning practice, focusing on joint mobility. (10/24/21)
Yoga 1/2 w/ Sahar, 1 hr. A rainy day hip-opening and hip-deepening morning practice, focusing on joint mobility. (10/24/21)
$5
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Yoga 2 w/ Linnea, 1 hr. Here's a short, fun chest opening backbendy shoulder mobility class to get your kinks out mid day! (10/20/21)
5.0 average rating (1 review)Yoga 2 w/ Linnea, 1 hr. Here's a short, fun chest opening backbendy shoulder mobility class to get your kinks out mid day! (10/20/21)
$5
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Functional Strength w/ Sahar, 1 hr. This class incorporates classic mat Pilates techniques and movement with deep stretches for a challenging and relieving practice. (10/16/21)
Functional Strength w/ Sahar, 1 hr. This class incorporates classic mat Pilates techniques and movement with deep stretches for a challenging and relieving practice. (10/16/21)
$5
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Yoga 1/2 w/ Sahar, 1 hr. Wake up with deep hip openings and side body stretches in this gentle flow to start your day. (10/10/21)
Yoga 1/2 w/ Sahar, 1 hr. Wake up with deep hip openings and side body stretches in this gentle flow to start your day. (10/10/21)
$5
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Yoga 2 w/ Linnea, 1 hr. Steady flow with shoulder and chest focus.
5.0 average rating (1 review)Free up your shoulder blades, skull and mid back and enjoy the getting unstuckness of it all. We also grew unicorn horns - Fun! (10/13/21)
$5