Courses
-
Yoga 2 w/ Kelly, 1hr, Aries for Your Core (9.29.26)
A fun little flow to ignite the fiery Aries in you. Core focused.
$5
-
Yoga 2 w/ Kelly, 1hr, Virgo in Motion (9.15.26)
A Virgo-themed asana to remind you of your grounded light! This is also a hip mobility and balance-focused flow.
$5
-
Yoga 2 w/ Kelly, 1hr, Visuddhi Chakra - A Flow to Honor your Voice (4.15.26)
Connect with the throat chakra in this neck and shoulders-focused asana.
$5
-
Yoga 2 w/ Kelly, 1hr, Anahata Chakra Flow (4.8.26)
A heart-centered flow to open the chest and quadriceps, with a focus on compassion for your journey.
$5
-
Yoga 2 w/ Kelly, 1hr, Manipura Cakra - A flow to honor your Light (4.1.26)
Connect with your solar plexus through this upper abdominal flow.
$5
-
Yoga 2 w/ Kelly, 1hr, Tending to Your Garden (2.23.26)
Yoga Sutra 2.28: "Through sustained practice, impurities are removed and the light of wisdom shines". This garudasana + gomukhasana flow will hopefully help clear space for what matters, whether that's your practice or actual physical garden.
$5