Courses
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Yoga 1 w/ Brianna, 1hr, Dynamic Movement for a Calm Mind (12.19.25)
Practicing deep internal listening and intuition to center ourselves through a gentle flow of twisting and balancing.
$5
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Yoga 1 w/ Brianna, 1hr, Expansive Warmth (12.8.25)
In this class we cultivate warmth and expansion to carry us through the dreary days.
$5
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Strength 2 w/ Brianna, 1hr, Happy Hips and Spry Shoulders (12.5.25)
Full body movement practice with a focus on hip and shoulder mobility.
$5
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Yoga 2 w/ Brianna, 1hr, Steady and Grounded Transitions (10.23.25)
Finding grounding and steadiness through various transitions
$5
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Strength 2 w/ Brianna, 1hr, Strong Back & Strong Belly (10.20.25)
Working the core in a full 360
$5
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Strength 2 w/ Brianna, 1hr, Core for Dynamic Balance (10.13.25)
Exploring the use of obliques and their role in helping us balance.
$5