Courses
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Harmony Level 2: Detailed hip work in many directions, with exploration of the foundational work in yoga: steadiness and ease
5.0 average rating (2 reviews)$3
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Harmony Level 2: A lush practice that takes you deep into your embodied experience
$3
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Yoga 1/2: Make more fluid space in your back, sides and chest
5.0 average rating (2 reviews)$3
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Yoga 2/3: Dance(r) Party! This strong class opens your whole body - hips, shoulders, and chest toward Natarajasana
5.0 average rating (1 review)$3
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Yoga 2 w/ Lisa Mae: Unstick your neck, upper back and shoulders for more relaxed breathing toward Ustrasana (Camel pose)
4.8 average rating (4 reviews)$3
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Yoga 2: Shoulders, hips and core engagement
$3