Courses
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Yoga Foundations 1: A gentle, quiet, Ayurvedic approach to yoga asana, breathing and meditation (4/27/20)
$3
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Yoga Foundations 1: Explore the yoga theme of connection while opening the hips and embodying tree pose.(4/10/20)
5.0 average rating (3 reviews)$3
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Yoga Foundations 1: A steady, comfortable paced class for calm and stability in the inner body
5.0 average rating (2 reviews)$3
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Yoga Foundations 1: Decompress your upper back, improve shoulder mobility and learn to cultivate healthy twists
$3
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Yoga Foundations 1: A breath-centered practice that focuses on releasing tensions, especially from the hips
$3
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Yoga Foundations 1: Steady, quiet practice for calming an anxious mind
5.0 average rating (1 review)$3