Courses
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Yoga Foundations 1: Decompress your upper back, improve shoulder mobility and learn to cultivate healthy twists
$3
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Yoga Foundations 1: A breath-centered practice that focuses on releasing tensions, especially from the hips
$3
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Yoga Foundations 1: Steady, quiet practice for calming an anxious mind
5.0 average rating (1 review)$3
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Yoga Foundations 1: Movement and Meditation to honor Springtime
$3
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Yoga Foundations 1: Yoga Foundations 1: Coping with rapidly changing times through a simple, grounding practice
$3